Dietary phytoestrogens in soy can positively impact women’s health. Soy is no longer a food to be feared, but a food that helps balance your hormones.
Author: Diandra
“Hormone Free” Foods
An introduction to the hormone estrogens and phytoestrogens, how they function differently, and the importance of fiber in reducing excess estrogen.
Pandemic Progress: Where do we go from here?
Out of all the experts we have been following, Dr. David Katz provides a great middle-ground to talk about this topic. He is a Physician and an Epidemiologist who has had the opportunity to serve on the front lines in the Bronx during this pandemic. Dr. Katz is calling for a more “surgical like strategy” in which we focus our efforts towards those in the highest risk category. He is also presenting his plan for total harm minimization to the Senate as a way to safely and methodically open the country up again.