When working on budget trimming you can focus on cutting unnecessary subscriptions, change your phone plan provider, and limit your energy usage at home. Although, have you thought about how your food choices can impact your frugality?
Tag: Plant Based
Young & Healthy, a thing of the past?
We can have energy and age gracefully if we take charge of our own health by making conscious decisions to make healthy food choices.
Whole Food Plant Based, could it change your life?
What is a whole food plant based (WFPB) diet? Very simply, it consists of eating fruits, vegetables, whole grains, and legumes. It eliminates all meat, dairy, and eggs from the diet. The aim of this way of eating is to minimize the harmful effects that food can have on us long term, and maximize health.