In today’s highly connected world, this pandemic has raised more questions than answers in many cases. Other times, the answers that we get have little to no data backing them up. Today’s question: What is the role of masks in the pandemic? To reduce viral load and limit transmission possibility. For these purposes, surgical masks beat out cotton masks on multiple levels.
Find your way around:
To mask or not to mask?
First of all, this is the wrong question! We shouldn’t be shaming people or snitching on those who choose not to wear a mask. Instead, take a minute to think about the purpose of the masks.
The goal of mask wearing is to decrease the amount of viral particles that an individual is releasing to their surrounding environment. This is where cotton masks fall apart….
Why is cotton one of the most commonly used fabrics for clothing?
Because it’s breathable!
Breathable means that is easily allows air and moisture to pass through rather than trapping in heat. In the case of masks, respiratory droplets and the virus will be allowed to pass through as well.
But this is why we make them more than one layer, right?
Like a handkerchief, it may help block a sneeze or cough. Although if you are not showing those symptoms, the utility decreases dramatically. Two or 4 layers of cotton will trap some moisture. Although, is not a close enough weave to completely block passage of the virus. Research shows that between 12-16 layers is the amount of cotton needed to start acting as a viral filter.
Physical distancing of 1 m or more was associated with a much lower risk of infection, as was use of face masks (including N95 respirators or similar and surgical or similar masks [eg, 12–16-layer cotton or gauze masks]) and eye protection (eg, goggles or face shields).
PubMed: Physical distancing, face masks, and eye protection to prevent person-to-person transmission of SARS-CoV-2 and COVID-19: a systematic review and meta-analysis
Virus size vs pore size
To determine which type of mask is appropriate, we first need to look at the size of the virus. Researchers have established that there is a range of sizes of the coronavirus in an aerosolized form. However the average is 100nm or 0.1 microns (Pubmed: Nano-aerosols). Since this is a respiratory virus, it is known to attach to particles and droplets. When an infected person is breathing, these droplets can be released into the air. Imagine seeing your breath during a cold winter’s day, except this happens every time you breathe.
So what’s the problem then?
While NIOSH has standardized N95 and N98 at 300nm, to-date there is no filter standards, nor special filter technologies, tailored for capturing airborne viruses and 100nm nano-aerosols.
Pubmed: Electrostatic Charged Nanofiber Filter for Filtering Airborne Novel Coronavirus (COVID-19) and Nano-aerosols
So even though we don’t have technology to capture the 100nm particles, there is still hope. The way that the N95 masks are designed is a weave of multiple different layers. It forms a maze for the particles to get trapped in.
Enter the N95 (for Healthcare workers)
An FDA approved “NIOSH N95” mask filters “95 percent of particles that are 0.3 microns in size or larger”. In order for the N95 to work effectively it needs to have a tight seal. Any air that can escape the sides or the top is not being filtered.
An N95 respirator is a respiratory protective device designed to achieve a very close facial fit and very efficient filtration of airborne particles. Note that the edges of the respirator are designed to form a seal around the nose and mouth. Surgical N95 Respirators are commonly used in healthcare settings and are a subset of N95 Filtering Facepiece Respirators (FFRs), often referred to as N95s.
FDA: N95 respirators and Surgical masks
Surgical masks
The average surgical mask pore size is between 0.3-10 μm (microns). While this is bigger than the size of the virus, it is the appropriate size to catch bodily fluids like saliva that the virus is more likely to be bound to. Surgical masks can filter up to 95% of viral particles. The protection is not for the wearer (Pubmed: Facial protection for healthcare workers). However, the main difference between N95s and Surgical masks is the fit. Loose fitting surgical masks prevent a tight fit around the face. Any air escaping the top or sides and not physically passing through the mask will not be filtered.
If worn properly, a surgical mask is meant to help block large-particle droplets, splashes, sprays, or splatter that may contain germs (viruses and bacteria), keeping it from reaching your mouth and nose. Surgical masks may also help reduce exposure of your saliva and respiratory secretions to others.
FDA: N95 respirators and Surgical masks
Cotton masks
Cotton masks will have a wider range of pore sizes depending on the specific fabric being used. While we can’t put each individuals mask under a microscope, we can provide a range 80 to 500 μm. This was based on research done in 2019 to test cloth masks that were being used in developing countries (Pubmed: Nepal research). These were used for particle filtration where masks that filter 2.5 μm or less (PM2.5) are not easily accessible.
But the CDC says…
N95 vs surgical vs cotton
The CDC recommends the use of cotton masks. Originally, this was from the standpoint of limited supply of N95 and surgical masks available for healthcare workers. However, this was from a few months ago before the factories were able to scale up production.
The average person going to the grocery store doesn’t need an N95. Surgical masks should replace cotton masks as the availability has increased.
My how quickly things change
I started writing this section in the morning on June 28, 2020. The last update to the CDC website was May 28, 2020. The CDC then updated the website in the afternoon of June 28, 2020. It’s amazing to see how much has changed.
As of May 28th, 2020:
# of cotton mask specific resources = 0
If you go to the CDC’s website on Cloth Face Coverings, at first glance it looks great. They give you a paragraph or two about wearing masks where social distancing is not possible. Pair that with a video from the US Surgeon General on how to make a cloth napkin mask. Add a dash of resources with great titles including the dreaded term “Asymptomatic”.
If you take it for face value, it’s easy to understand why wearing cloth masks is wide spread. However, if you do a quick 5 minute keyword search through those sources you will find something interesting. By using “face”, “mask” or “cloth”, you will find that NONE of the resources mention the use of cloth masks.
In addition, only one source references masks and they recommend N95 “or face mask if not available.” (SARS-CoV-2 Long-Term Care Skilled Nursing Facility). They stated that for health-care workers cloth masks should be a last resort.
The CDC webpage gives you circular references. Want to learn more about “Use of Cloth Face Coverings to Help Slow the Spread of COVID-19”? Well this takes you to a page that gives you absolutely no references at all!
June 28, 2020 update:
# of cotton mask specific resources = 5
Bravo! More sources this time, and even a handful of them use the keywords “face”, “mask”, or “cloth”.
There is an article citing the use of cloth facemasks by the CDC… their own article: CDC article. In this article the primary source for the cloth mask reference is #37: Covid-19: What is the evidence for cloth masks?
Note: When you follow on to the primary source it quickly shows a different standpoint
The evidence is not sufficiently strong to support widespread use of facemasks as a protective measure against covid-19. However, there is enough evidence to support the use of facemasks for short periods of time by particularly vulnerable individuals when in transient higher risk situations.
The BMJ: Covid-19: What is the evidence for cloth masks?
Droplet size source
Another resource goes into testing the droplet size while talking (Pubmed: Visualizing Droplets). Droplets were between “20 to 500 μm” in size, which suggests that cotton masks would only catch the larger size droplets. Best case scenario, only those < 80μm would pass through. Worst case scenario, the cotton masks would catch only the largest 500 μm particles.
Testing homemade masks
Although any material may provide a physical barrier to an infection, if as a mask it does not fit well around the nose and mouth, or the material freely allows infectious aerosols to pass through it, then it will be of no benefit.
Testing the Efficacy of Homemade Masks: Would They Protect in an Influenza Pandemic?
Another source the CDC provides states that the efficacy of homemade masks showing a combination of different fabrics. Even the best homemade cloth masks can go from 80% down to 38% efficiency, with an improper seal. This is why N95 masks are fit-tested (Pubmed: Aerosol and Cloth Masks).
The final source that they gave is further explained in “Droplet testing” of this post. Fabric holds up well in research settings, but taking these results and applying them to real world scenarios is different.
Real-world context
On a regular basis I see the typical mask on the chin and smoking while wearing a mask. The mask under the nose, or bandana/scarf that allows the air to flow out the top or bottom. Compliance is difficult to maintain in a society not used to mask wearing. However, in other countries, like China, every flu season surgical mask wearing in the norm.
Scientific testing of masks
Stanford researchers put cotton masks to the test and found that these masks could block only 5-25% of viral particles. The problem is that this was based on a lab environment and not real world scenarios.
The testing here did not account for real-world scenarios where the leakage around the edges of the face cover may significantly impact the actual effectiveness of these coverings. Hence, having a tight seal of the cloth around the face is imperative for these results to align with real usage conditions.
Stanford: Household Materials Selection for Homemade Cloth Face Coverings
Droplet testing
With a perfect seal they were only getting a max of 25% blockage, however research into N95 and surgical masks show a 95% and 87% blockage respectively.
The Automated Filter Tester 8130A used in this study, with the ability to get a perfect seal every-time. Not exactly the “real world” scenario.
Researchers at the University of Illinois at Urbana-Champaign were testing different household fabrics for their ability to absorb water droplets. While the cotton materials can absorb some of this (40% for a single layer), their gold standard was surgical masks. Droplets do account for a portion of the particles that may transmit the virus, although they were not testing viral load.
Interestingly enough, the masks that they choose to wear during this research was not homemade cotton masks, but a combination of N95 for those at higher risk and surgical masks.
Cloth masks function by absorbing moisture (hydrophilic) or being soaked with droplets. This mean regular washing (between uses) is necessary to prevent bacterial growth. Surgical masks were originally designed to catch spit and other respiratory particles and to protect patients during surgery. Surgical masks repel liquids (hydrophobic) and should be single use items.
While N95’s are not water-resistant, they do have a much smaller filtration that is 3x larger than the virus. Wearing a surgical mask on top of on N95 is a way for Doctor’s and Dentists to keep the N95 dry and extend the life of the mask. Currently, this is the best that science/medicine has to offer and is much better than 1918 pandemic when all we had was cotton gauze masks.
Indoor vs Open-air spaces
The problem with indoor spaces is the lack of air filtration and central air circulation. At home this can be addressed by the use of HEPA filters. HEPA filters can provide the same level of filtering as an N95 (down to 0.3 microns). For larger buildings the MERV 13 filter also works on an equivalent level, helping to reduce the viral load in the air when it’s recirculated (Video: Harvard Health). Also bringing in fresh outside air while exhausting inside air can be helpful.
Breathing in a well ventilated area means that the ability for the virus to dissipate is greatly increased. Respiratory droplets are released but they are not further concentrated like they would be indoors.
So why are some people wearing masks while running by themselves?
If they are wearing masks to reduce air pollution from motor vehicles, or to reduce allergens this makes sense. However, if it is to prevent against viral infection, this falls apart.
“Consider conducting the activity location with greater ventilation and air exchange (for instance, outdoors versus indoors) and where it is possible to maintain physical distance from others.”
CDC: Considerations updated June 28, 2020
Bait and switch
The media has played a large role in the classic bait and switch technique relating to the efficacy of masks. For example, in one clip the news anchor will show the production of N95 masks in a 3M factory and talk about the 95% blockage that the masks provide. Follow this up with a transition to how shops on Etsy are blowing up with sales of cotton masks, and now what do we have?
You now equate the 95% filtering rate of the N95 masks, with the cute mask that you bought on Etsy or made at home. While the masks can make a great statement such as “Black Lives Matter” or “DC should become the 51st state”, these logos and patterns do not deter the virus.
Health concerns and why someone may not wear a mask
Before we begin to judge others, we need to remember our humanity and understand that their none mask wearing is not an attack on you. It’s not that they “Want to kill old people” or that they are attacking your rights.
Asthma and difficulty breathing are two major reasons why someone you meet in the grocery store may not be wearing a mask! Mental health issues or deafness/hard of hearing are also listed on the CDC website as reasons one may not wear a mask. There are multiple instances in which wearing a mask could put them in the hospital for another reason other than the virus.
More information on the CDC website: Feasibility and Adaptations
Do we have cotton masks?
In all fairness: We did make cotton masks at the start of this. A few months ago, when we didn’t have the data, we made our own masks. We can’t be sure how effective our homemade masks are so we try to lessen the need to wear them in the first place. Short periods of time may be fine, but after doing a flight or two of stairs, restricting oxygen isn’t always the best idea.
For businesses that require mask wearing, they should be providing free surgical masks to all customers. Not everyone can afford dollar disposable masks. Paired with the questionable efficacy of homemade masks, scarfs and bandanas. With the wide array of options, there is no way for us to know which are making a difference.
When possible, we should move to surgical masks when infected or when the likelihood of coming into contact with the virus is high.
Take Away
In an uncertain world, wearing masks provides a sense of comfort for those around us. A sense of controlling the uncontrollable. Cloth masks may make a minor impact when used appropriately. However, we do not have the capability to test everyone’s mask to find out if it is 5% or 95% efficient. PLEASE leave the N95s for healthcare workers so they can protect themselves while treating us. However, if you are concerned of spreading the virus to others, opt for a surgical mask as research continues to support their efficiency.
Gotten this far?
That’s great! I challenge you to become an independent thinker! Please check my sources if you have doubts. Over 15 sources, and countless hours went into this article to question and verify what has become the status quo.
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Mask graphic adapted from- Infographic Vectors by Vecteezy
Great info! Thanks for doing so much research on the topic.